As the dog days of summer slowly creep towards fall, Elder, the medicine chest of the country people” is emerging alongside roadways reminding us of the need to prepare for the seasons to come.  Combine dried Elder flowers, which are high in vitamin C, with dried yarrow and peppermint and you’ll have an old Gypsy [...]

Hi! I’m Kat and I am one of the Crones contributing to this blog. I’ve never blogged before, so bear with me while I learn. There are many topics I’d like to share with you, most of which will be revealed as time goes on, but here are some hints. I am a fiber artist, ex-alpaca rancher, [...]

UMMM, EXCUSE ME!!!    Being focused on eating healthy, alive food means that I am neurotic!!  This must be a joke, the best ever OXYMORONIC TERM.   Sadly, however, it’s not.  This is floating around the internet, has a couple official medical studies, and got published in Psychology Today.  I’m sorry, as it is described on Wikipedia, [...]